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How To: Keep Calm and Study On

This 'How To' guide gives you some quick tips on how to stay calm during your studies.

You can find more exam hints and tips here.

Infographic with 4 points on how to keep calm while studying for exams, with icons. 1. a pile of books 2. 'do your best' written in bubble writing. 3.gloved hands making a heart shape. 4. sunshine with a happy face. Points written below graphic for accessibility.

How To: Keep Calm and Study On

  1. Study and reward: Make a list, timetable or a calendar of topics and subjects to study, and when
  2. Be real: Just do your best. There will always be options if you don't do as well as you hoped
  3. Be nice to YOU: Tell yourself you CAN do it. Use positive affirmations
  4. Stay well: Take breaks, do hobbies, walk in nature, eat well, get rest.

Take a look at other 'How To' guides in this series